Yoga Trivia Questions

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Physical, mental, and spiritual practices. Play Yoga trivia solo to sharpen your knowledge, or challenge a friend head-to-head in Trivia Tango — every question comes with an explanation so you learn as you play.

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Sample Yoga Questions

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  1. This essential yoga accessory, typically made of rubber or PVC, provides cushioning and grip during practice.

    • Yoga block
    • Yoga strap
    • Yoga mat
    • Yoga bolster
  2. This calming pose has practitioners sitting on their heels with their torso folded forward and arms extended or resting alongside the body, often used for rest between challenging sequences.

    • Happy Baby Pose
    • Child's Pose
    • Fetal Pose
    • Resting Pose
  3. This yoga breathing practice involves conscious control of the breath and is considered one of the eight limbs of classical yoga.

    • Asana
    • Dhyana
    • Pratyahara
    • Pranayama
  4. In yoga, this term refers to the physical postures or poses that most people associate with modern yoga practice.

    • Asana
    • Vinyasa
    • Mantra
    • Chakra
  5. This greeting, spoken at the beginning and end of yoga classes, roughly translates to "the divine in me honors the divine in you."

    • Om
    • Shanti
    • Namaste
    • Hari Om
  6. This sacred syllable, often chanted at the beginning and end of yoga sessions, is considered the universal sound of creation.

    • Om
    • Shanti
    • Ram
    • Hum
  7. This type of yoga, developed by K. Pattabhi Jois, features a set sequence of poses performed in a flowing, athletic manner synchronized with breath.

    • Hatha Yoga
    • Yin Yoga
    • Bikram Yoga
    • Ashtanga Yoga
  8. This rectangular foam or cork prop is used to bring the floor closer to you, making poses more accessible for beginners or those with limited flexibility.

    • Yoga wheel
    • Yoga block
    • Yoga bolster
    • Yoga blanket

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